Step 1: 3 minutes Hot and cold baths and exfoliation help clean the body.
Step 2: 7 – 10 minutes Soaking a wooden tub with herbal water helps dispel fatigue, prevent back pain and sciatica.
Step 3: 7 – 10 minutes Soaking in a jacuzzi with water containing pine, wormwood, and sesame seeds helps treat skin diseases, tones the body, reduces inflammation, and calms the mind.
Step 4: 5 – 7 minutes Dry steaming, wet steaming and soaking your feet in ginger water help eliminate toxins in the body and fight colds and flu.
Step 5: 3 minutes Bathing with water is a medicine that helps warm the body, fight colds, and stimulate body regulation.
Step 6: 60 – 70 minutes Massage therapy by skilled and dedicated technicians will help you relieve pain and balance your body shape.